Have you chosen a new year’s resolution yet? If not, why not vow to improve your dental health? A beautiful smile can boost your self-confidence and even help you make a great first impression. In addition to improved esthetics, a healthy smile also reduces the risk of a toothache. Dallas TX dentist, Dr. Diep Truong, discusses what you can do to avoid toothaches and improve your dental health.

What Causes a Toothache?

A variety of factors can cause a toothache, including:

  • Injury to the tooth
  • Sinus infection
  • An infected or abscessed tooth
  • Poor oral hygiene

However, the most common cause is simply a combination of poor dental habits and the foods and drinks we consume. Foods and drinks high in sugars and other starches can increase the presence of oral acids in your mouth. These acids weaken the protective layer of tooth enamel, allowing bacteria to reach the sensitive inner layers of tooth structure. Soon, a cavity forms. When we develop tooth decay, the first symptoms usually consist of tooth sensitivity to hot or cold temperatures and of course, toothaches.

Caring for Your Smile from Home

Along with cutting back on sugary foods and drinks, your Dallas TX dentist recommends maintaining good dental habits. Each day, you need to thoroughly brush your teeth twice and floss once. This helps remove the bacteria and food particles that increase oral acid levels. Simple brushing and flossing helps patients avoid toothaches and protect their smiles.

Checkups and Cleanings

You also need to attend regular dental visits. The American Dental Association recommends undergoing a checkup and cleaning once every six months. During a checkup, your Dallas TX dentist will examine your mouth for any signs of developing dental problems, such as tooth decay, gum disease, and even oral cancer. A cleaning helps remove plaque buildup and reduce the risk of dental caries and the toothaches that often accompany them.

About Dr. Truong: Dr. Diep Truong, DDS offers a comfortable dental care employing the latest in cutting-edge dental technology. Our patients in Dallas and Richardson have access to innovative preventive, cosmetic, and restorative procedures. To schedule an appointment, call Viva Dental Family Dentistry at (214) 337-7800 (Dallas) or (972) 437-6000 (Richardson).