cranberriesWho doesn’t like a nice bit of cranberry sauce at Thanksgiving? Almost every American household serves cranberry sauce during their Thanksgiving meal as a part of tradition. While cranberries do add a sweet zing to this tasty meal, eating these on a daily basis can improve your health. Since cranberries provide a number of nutrients, consuming a cranberry-based supplement, eating the fruit, or even drinking pure cranberry juice is incredibly beneficial—especially to your oral health.

In this article, your Dallas, TX general dentist, Dr. Diep Truong, shares the many health benefits of eating cranberries.

Cranberries Can Improve Your Dental and Overall Health

  • Prevents dental issues. You can stave off common dental ailments like gum disease, plaque and tartar build-up, and cavities by simply eating cranberries daily.
  • Fights cancer. Oral cancer is a growing problem worldwide. However, by consuming more cranberries you can decrease your chances of developing oral cancer. Cranberries also help ward off other cancers, such as: lung, colon, and even prostate. In fact, researchers have found that cranberry extract prevents cancerous cells from developing or even multiplying.
  • Prevents heart disease. Patients who have gum disease have a greater risk of developing heart disease and stroke alongside other bodily ailments. Yet, cranberries can help prevent those diseases. Cranberries help reduce bad cholesterol and inhibits plaque from forming within the artery walls.
  • Improves immune system. Do you want an improved immune system? Then your Dallas, TX general dentist suggests eating more cranberries. Packed with antioxidants, cranberries help rid the body of toxins and increases the immune system’s functionality. With an improved immune system, you can prevent more oral diseases and illnesses.
  • Clears skin conditions. If you happen to suffer from a skin condition, like, acne, psoriasis, or even eczema, eating more cranberries can help clear-up those ailments.

Visit Viva Dental for General Dentistry Health Tips

For more tips and tricks on maintaining sound overall and dental health, ask Dr. Truong. She can recommend daily routines that can fortify both your smile and body.To schedule an appointment with your Dallas, TX general dentist, call us at (214) 337-7800. Also, visit our website for services, reviews, to learn more about our dental team. We happily serve new and existing patients in North Oak Cliff, Kessler Park, Duncanville, Grand Prairie, Richardson, Carrolton, Garland, Addison, Farmers Branch, and nearby suburbs.